Happy Sunday, In our first day of our launch we had over 1000 unique visitors to the site! We’re thrilled that you’ve come to check us out and look forward to having you back each morning. Thank you for your support! I was delighted to receive the following email this morning on firstname.lastname@example.org. I hope you find it as inspiring as we did. Make it an inspired day! Hugs, Gail p.s. Thanks for CK for sharing this! Hey there, It is the day after Valentine’s day. My husband and I were traveling together on Valentine’s Day- so no flowers, although… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!