Earlier this month, Sir Richard Branson invited me to his private retreat and kindly granted me the privilege of an interview for InspireMeToday.com and for my blog at the Huffington Post. Many of you wrote and asked me to share some details, so here’s the “inside story”. I hope you are inspired to dream what’s possible in your life. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ In early November, my husband Darryl and I sailed to the North Sound of Virgin Gorda in the British… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!