Taming the Inner Critic: How to Have More Energy and Time
By Sheevaun Moran. The energy of not enough time is prevalent in our western population. Every time you reinforce the thought, and energy, that you don't have enough time the more elusive time is. You zap and suck your energy when you allow interruptions and constant bombardment. Interrupters in your day include email that automatically downloads and dings every time there’s a new one. This is a persistent guilt driven and energy draining force in your day. The same applies to texting and the need to respond immediately. Turning on the television is one of the classic interrupters and energy…