Hi it’s me Brilliant Lexxi. I am 11 years old. I may be small but I am convinced I can have many successes and make a difference in hundreds of lives. I have a mother who was adopted and when I thought about the possibility of a child not having a loving family a good night kiss or warm home, I could not do anything. Love is so easy to give and it is free! There is always more to give. You don’t need money, only a heart. My goal is to make one more child feel special. Make one… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!