People reinvent for different reasons: to get a better life, to be more respected, to make more money, to be happier, to get a stronger body, to find a better relationship, to know God, or to make life more interesting. If your ears perk up when you hear about the lawyer who gave it all up to become a fashion designer or the auditor who ditched her accounting firm to start her own pet clothing company, and you wonder how they did it – reinvention is the answer. If you are curious about what is typical and what is rare… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!