Ask a LuminaryHow Can I Overcome My Fears?
"From the time I was a child, I've lived my life in fear. What if I lose my job? What if I can't pay the rent? What if I never…
Ask a LuminaryHow Can I Control My Emotions?
"I know that I create my own reality with my thoughts, but sometimes when I'm sad I can't seem to change my thoughts - even when I want to. How…
Ask a LuminaryCan I Choose to Stay Positive?
"I have been having a difficult time lately with staying positive. It seems as if there is so much going on that it's difficult to try and stay positive. I used…
Ask a LuminaryHow Do I Become More Productive?
"Do you have any suggestions of tangible steps that I can take to help me fit everything on my "to do" list into my day? I feel like I need…
BlogChanges (Poem)
Our life is one of constant motion, forever changing like the ocean, Fearing the outcomes we cannot see, we stay where we are and constantly be, We stay in the…
BlogHow Self Esteem May Be Holding You Back
I recently read an interesting excerpt from the book NurtureShock: New Thinking About Children by Po Bronson and Ashley Merryman. The book focuses on teaching and parenting styles, but I…
Ask a LuminaryHow Do You Stay Married To a Liar?
"How do you stay married to someone who lies repeatedly to you and then twists things around when confronted?" ~ Joni, Agoura Hills, CA Dear Joni, Most of us wouldn’t tolerate…
BlogSolving the Mystery of Letting Go
Sometimes the greatest truths are laid right before our eyes, in the simplest of things, and yet we just can't see them. Take for instance our own hands: what a…
BlogSchool of HP: A 5-minute Shower Meditation
Looking to add meditation to your routine but not sure how to fit it in? Try this 5-minute shower meditation! Stand under the shower at a comfortable temperature for you. Let…
BlogSchool of HP: 5 Things Your Body Needs To Be Healthy
Every time we go on a beach vacation, to Mexico for instance, we end up at an all-inclusive resort. We love it because everything is taken care of. We don’t…
BlogSchool of HP: Fathers Are Special!
Fathers are a special breed They are there to guide and lead To inspire and protect Point out cause and the effect Separate the wrong from right Show when it’s…
BlogDeserving
So often we don’t we have what we want. Why? The more I think about this question and review my own life attitudes, the more I come up with the…
BlogHow to Enjoy Your Life Rather than Worry About It
Once upon a time, a man was walking through the jungle. Sensing a presence, the man looked over his shoulder and saw a tiger slinking through the foliage, following him.…
BlogYou Are Not Your Results
I like to think I was a control freak, but I guess I still am. Back in the old day I was a micromanager, taking responsibility for every aspect of a project…
Ask a LuminaryHow Can I Put the Past Behind Me?
"Dear Sara, I grew up in Canada in a dysfunctional family with alcoholism, emotional abuse and neglect, then moved with my family to New Zealand when I was a teenager.…