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The Key Life Lessons I’ve Learned From Roses

My chief hobby is growing roses, a tradition handed down from my grandmother through my mom and now to me. But more than a connection to my family or a source of peace and therapy, such an undertaking has afforded me many life lessons, serving as a highly effective metaphor. The essential ingredients to growing great roses are the correct soil mixture and proper preparation of the bed in which the rose shall be planted. The right mix of nutrients, the right drainage and retention of water, the right depth of the roots, and the right amount of mulch are…

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Finding Inner Peace Through the Joy of Chocolate

As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.

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An Extraordinary Life is Your Birthright

You were put on this earth to experience an extraordinary life: a life of joy, purpose and abundance. It is your birthright. The fact that so few do disturbs me greatly. As Henry David Thoreau so aptly said, “Most people lead lives of quiet desperation and go to their graves with their music still in them.” I don’t want this to be you! Even if you do not believe this is possible for you at this moment, I don’t ever want you to stop searching for answers. Constantly ask yourself, “How can I live an extraordinary life? What do I…

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How to Find Wisdom

I have discovered that there are many bright minds in the world but few that consider themselves to be truly enlightened. Wisdom, it would seem, comes slowly and in bite-sized morsels such that it is almost specialized. Like a discipline, say physics or chemistry or literature, there are many who have a piece of the puzzle (perhaps). Integrating these pieces into one whole could arguably be said to be more difficult than finding that one universal general theory, theory of everything, that our scientists have sought since at least Einstein. What is a person to do then, without a guide…

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28 Days to a Life of Gratitude

What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.

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3 Important Principles For Getting What You Want

Appreciate people. Growing up as a shy girl, I always kept to myself. I never felt compelled to depend on others or even communicate with the many wonderful people that surrounded me. Now all grown up and having come out of my shell, I realize that one of the most happiest feelings in the world can be found in the connections that we make with others. The general kindheartedness that I find in people is enough to light up the universe. We live in one life but also in one world that we share. As much control as we have over…

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The Two Keys To Releasing Your Pain

You may not believe it, but you hold your own transformation in your own hands. You can turn darkness into light, turn any issue you have into an asset, convert suffering into wisdom and along the way shine the light for others. You are the ultimate alchemist. Mindfulness and creativity are the two keys to releasing yourself from your own pain and transforming it into something valuable. When you stand back and get some distance from 'the story of your life' and you can then look at it differently and learn from it. Now this is when then magic starts…

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Care to Measure Your Happiness Level?

We all want to be happy right? Happiness is the goal behind all goals… But how much time do we actually focus on how happy we are and increasing our happiness? None right… We just do things to make ourselves happy… However, what if you could measure your happiness? Do you think by you looking at it, and knowing accurately where you are on a ‘happiness scale’, that you could focus on making yourself happier… But a happiness scale… Impossible right? Well prepare to be amazed! Check out this surprisingly accurate Discovering Happiness Quiz: It’s brand new, and it’s been made by my friend Andy Shaw, who is an expert at helping people maximize their level of performance in life. Trust me this is no normal quiz… I just took it myself. I liked it so much I downloaded the detailed report.

Click here to take this free Discovering Happiness Quiz now.

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It Isn’t Personal

Seek to understand, for with understanding comes acceptance, peace, and – in many instances – love. We cannot hate what we understand. Remove the ego. Everyone you meet, every person who makes you smile, dance, cringe, swear, and scream, each one is simply trying to get through the day the best way she knows how. Each is striving to become the person he wants to be. Each is working to live the life she wants to live. Whatever pain anyone in your life may cause you, remember this: It isn't personal. It is simply a product of that person moving…

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