Whether you would call yourself a happy person or not, this course from Neale Donald Walsch will assist you in "turning up" your current level of happiness and in believing the notion that what is true for one of us is true for all of us. Believing that it's imperative that we all learn to live lives that are Happier Than God, Neale covers the Mechanism of Manifestation, the Process of Creation, the Multiplier Effect, and the Triad Process in this course. Becoming Happier Than God shares powerful weekly lessons for 11 weeks, with detailed information about bringing and keeping happiness in your life. The course contains powerful audio and video, along with specific instructions to help you master the 17 Steps to Being Happier Than God.
“I struggle with meditation, my mind is always going. How can I get to that place where I have no thoughts?” ~ Martin, Tulsa, OK
Forget about stopping your mind and all those racing thoughts. For me, my meditation practice serves the magical purpose of celebrating my life. It is the opportunity for me to get fully present with the 60 trillion+ cells twinkling inside of me and simply be with my breath.
Instead of trying to shut your thoughts off, distract or entertain your mind in a positive way by giving it a technique to focus on. For me, I love to practice all sorts of different breathing techniques, sound toning and inner body exploration.
When your mind has something to focus on (which is all it ever needs in life), you’ll soon find yourself accessing deeper spaces of peace and a calmer state of being.
If you need any techniques, there are lots of resources on my website as well as on this incredible machine known as “The Internet!”