Does your significant other do things that make you crazy? Have you noticed they probably aren't going to change? There is an easy solution, and it's a fabulous book that shows you how to go from "annoyed to enjoyed" quickly! You can fall in love all over again when you read Arielle Fords's Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Wabi Sabi is an ancient Japanese art form that honors all things old, worn, weathered, imperfect, and impermanent. In fact, it seeks to find “beauty and perfection in the imperfections.” The best way to learn Wabi Sabi Love is through stories and fun, simple exercises, and that’s exactly what you’ll find in the book. Arielle reveals the Wabi Sabi secrets that create a passionate, joyful, and loving relationship. If you are ready for more love, fun, harmony, and passion in your relationship....
“I struggle with meditation, my mind is always going. How can I get to that place where I have no thoughts?” ~ Martin, Tulsa, OK
Forget about stopping your mind and all those racing thoughts. For me, my meditation practice serves the magical purpose of celebrating my life. It is the opportunity for me to get fully present with the 60 trillion+ cells twinkling inside of me and simply be with my breath.
Instead of trying to shut your thoughts off, distract or entertain your mind in a positive way by giving it a technique to focus on. For me, I love to practice all sorts of different breathing techniques, sound toning and inner body exploration.
When your mind has something to focus on (which is all it ever needs in life), you’ll soon find yourself accessing deeper spaces of peace and a calmer state of being.
If you need any techniques, there are lots of resources on my website as well as on this incredible machine known as “The Internet!”