- Music is amazing for raising our vibration, our mood even when we don’t feel well or positive.
- Force a smile on your face, it will immediately change the physiology in your body.
- Watch a silly movie that will make you laugh even when you don’t feel like it, as laughter is an amazing healer.
- And KEY- Your environment & who you are surrounded by impacts you greatly.
- Another fun game is called the happy sticky notes game where you gather your friends & everyone writes happy words on sticky notes & then they put them all over you & you laugh together.
Silly, but it works!
Carly Alyssa Thorne