Skip to content

This New Year gives us the gift of more than 525,600 minutes. Many of us say we “don’t have enough time”, but for this next year, as with all other ones, we all get the same amount of time- about 525,600 minutes. What we do with the gift of these minutes determines the quality of our life, the level of our happiness, the value of the memories we create and the difference we can make in the world.

Our lives are determined by how we choose to live our 525,000 minutes each year. Minutes spent stressed or worrying are wasted. Fear not only kills our dreams, it also diminishes our minutes without providing productive results. None of our unused minutes can be saved as “rollover” minutes for the next year. None can be given to others and unused ones will be lost forever. When we look at our minutes from this perspective, it helps us realize the gift we’ve been given.

Therefore, here are some words to remember as you enter into the New Year and start spending your 525,000 minutes.

Spend time with people you love. Cherish family and friends. When we look back at a year, the things that usually stand out are times spent with loved ones, and the moments of connection with one another.

If you’re not having fun, go do something that IS fun!!!
 Spend your time doing what you love and what brings joy into your life.

Let go of the past. Don’t waste a good minute worrying about a bad one. Know that everything is perfect exactly as it is. Trust that there is a reason, even when you can’t see it.

Be positive. Realize you do have a choice, and choose to be positive in your thoughts and your actions.

Take baby steps and don’t give up! Keep moving in the right direction. 
Trust yourself and your abilities. Just because something didn’t yet work out as planned, doesn’t mean it won’t work out. There is always a way and you can’t lose unless you give up.

Embrace change. Resisting change is like trying to swim upstream. Instead, embrace it and go with the flow.

Connect with Nature. Watch sunsets. Talk to a tree. Listen to the wind. Taste the sweetness of a fresh apple. Study a leaf. Play with a dog. In all things, find your connection to something bigger than you.

Love life! Do what you love and love what you do. Happiness comes from spending minutes doing things that bring you joy.

Laugh! Relax, be playful and remember, life is meant to be fun!

Expand your world. Learn about other cultures, celebrate our differences and find common ground.

Create a vision. Write down 100 things you want to accomplish this year and share it with someone you love. Create a vision board to keep your dream alive!

Dream BIG! Dream big dreams and trust that you’re on the right path to make them happen. You deserve the very best in life- claim it!

Listen to your inner voice. Many times, wisdom comes to us in silence.

Spread kindness. Connect with one another. Share a smile. Perform random acts of kindness. Choose love. Be love. In all things, love now.

Exercise your mind and your body. We only grow old when we’re stagnant. Move and grow.

Pause. Breathe. Take time for yourself. Know that you matter and remember, you must first fill your own cup before you can give to others.

Pass it on. Give. Share. Give away things you don’t need. Share love and resources with others, remembering that blessing flows more easily through a stream without a dam.

Pay attention to serendipity. Live connected to something greater than yourself. Open unto and into the possibility of life. Live with faith and hope as a part of your life instead of apart from them.

Be grateful. No matter where you are, express gratitude, knowing that what you focus on grows. If you’re going to create more of something, let it be gratitude.

Be conscious of your thoughts. Know that your thoughts hold the power to create tomorrow’s reality. So think good thoughts. Dream big dreams. Celebrate the moments of your life.

Be YOU! You are so very beautiful; so let your light shine. You are an unlimited being with infinite potential. You have no limitations except those that you place on yourself.

Today, in this very moment, you have the chance to start anew. Embrace the moment, be grateful for the opportunities and truly celebrate the moments of your life. A new year filled with more than 525,000 minutes is waiting for you. Invest them well. Make each one of them count, and have a blessed and very Happy New Year!

Avatar photo

Gail Lynne Goodwin is the founder of InspireMeToday.com, bringing the best inspiration to the world. InspireMeToday.com provides free inspiration, each day from a new Inspirational Luminary, to a global community of folks from over 150 countries. Gail has interviewed many well-known names including Sir Richard Branson, Guy Laliberte, Seth Godin, Tony Hseih, Gary Vaynerchuk, Michael Gerber, Marci Shimoff, Jack Canfield and hundreds more. According to Mashable, Gail was one of 2009's Top 25 Most Inspirational People on Twitter.

Prior to InspireMeToday.com, Gail spent several years as manager for her recording artist daughter, Carly. As a result of the success of their co-penned song, "Baby Come Back Home", Gail accompanied her daughter to bases in the US and to Guantanamo Bay, Cuba where Carly performed for our troops. Gail and Carly created the 'World's Longest Letter' of love and support and delivered the 18-mile long scroll on a month-long tour of Iraq and the Persian Gulf in 2006.

Gail is excited to present her latest course, Love in 21 Days, a step-by-step guide to finding love online. Love in 21 Days is founded on a logical process that has been tested - and proven! - by not only Gail, but also by students around the world who too have found love.

Gail is a published author and a regular writer for the Huffington Post. She offers mentoring and mastermind services to clients worldwide from her home in Whitefish, Montana. Follow Gail on Twitter or Google+.

This Post Has 6 Comments

  1. Sensible and inspirational reminders of how to live a good life. Thanks for all the sharing you do Gail. I look forward to the daily messages.

Leave a Reply

Your email address will not be published. Required fields are marked *