The #1 Tool for Finding Calm

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If I could share 500 words to inspire, this is the important wisdom I'd want to pass along to others...

  • Trust. It allows you to be present in the here and now, it allows you to face the world with calmness and centeredness. Trust gives you the ability to easily let go and let God. Trust puts you in the zone and allows you to be the channel for the power of the Universe to flow through you, as you. Through Trust you will be supported in every way.

    The biggest thing that has changed my life has been learning Trust. It’s not just about knowing what trust means, or being able to talk about it and explain it. Learning Trust is learning how to have trust in your mind, body and heart. It is having an unquestioning, undoubting faith that is Trust.

    It is a knowing and feeling deep down that there something out there bigger and wiser than you are. That the wise all-knowing-consciousness exists in an incomprehensible way to support you, take care of you, guide you, always be there for you.

    The only problem in attaining Trust, is that you have to experience it to really have it. It seems that others may be born with a natural trust in a greater power. But not everyone is, and if you weren’t born with it, you can still attain Trust.

    In pondering how to gain more trust in the Universe, trust in God, to really know that it works and have no doubt, you may be asking “how do I get rid of doubt?” The answer is, doubt is just like negative thoughts, you get rid of them by replacing it with good thoughts just like you replace doubt with trust. That may seem too simple, but it works, whenever you doubt, replace that thought with a trusting one. It does take practice.

    Slowly, you’ll see things begin to change, as it did for me. Your trusting will bring you more confidence, more solace because the evidence will begin to reveal itself. Synchronicities will start to appear. Events, people and situations will pop up, seemingly to help you get to where you need to be, or where you want to go in ways that are better than you could have imagined. Things can miraculously manifest for you that are the perfect places to go, to be or to do.

    You will be able to have more patience, let go and let God, worry less, and go through life without anxiety. You will start to see how the Universe can work through you to touch others in magical ways, all because you trust that all is in divine perfect order and you’ll know deep down that it was real. You will then have attained Trust.

    You are taken care of, all is meant to be for a reason, and you don’t need to know the reason. You just need to Be. You can experience Trust: it begins with your thoughts and your willingness to try.

    Lisa K.

    Lisa is infinitely curious and, as a result, has accumulated through learning and exploration, a vast amount of wisdom and knowledge about living an every day practical spiritual life. She pursued both science and engineering trying to figure out how the world worked, and while always having an interest in what’s beyond the physical, she just as vigorously, studied spirituality. She now puts both together in her life and her work, inspired to share with others how to live a better life through every day spirituality. Lisa K. is a highly sought after intuitive coach, teacher, author and public speaker. As a teacher and author, Lisa teaches people how to develop their intuition, meditation and other spiritual topics, and she connects these subjects to science in a way that is tangible and easy to understand. Lisa K. has helped thousands of people around the world through personal intuitive coaching sessions, online and in person classes, workshops, angel readings and her popular radio show, “Between Heaven and Earth” which presents a variety of topics on Every Day Spirituality. Lisa also writes monthly articles for OmTimes Magazine. It is through a positive and uplifting approach to whatever she does, people find Lisa's teachings and assistance of great healing and deep insight. It is her mission to help others learn how to connect to the divine guidance within themselves, to create a happier life, and find peace and contentment. Lisa K. is certified as an intuitive coach and has been connecting to spirit and angels for over 17 years. She is also well versed and certified in several energy healing modalities such as Crystal Resonance Therapy™, QiGong and is a certified Reiki Master Teacher. Lisa K. holds degrees in Electrical Engineering from Columbia University, Psychobiology from the State University of New York, a Masters in Project Management from George Washington University and has a Masters of Metaphysical Sciences and is currently a PhD candidate at the University of Metaphysical Sciences. You can find out more about Lisa K. at

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