Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness – to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment. Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge… Read more.
Author Archive for: adrienneaustermann
Adrienne Werle-Austermann is an accomplished artist, writer and art educator who now adds entrepreneur to her resume with the creation of FanMasque. FanMasque is a face paint that functions like a spa facial. It is all natural/organic and a healthier and superior option to the toxic products on the market that can cause skin irritation, breakouts and staining.
As a graduate of the School of Visual Arts in NYC, her career has crossed multiple disciplines which include graphic design, advertising art direction, writing, painting, and art education. She is an independent blogger for The Huffington Post and the author and illustrator of the award winning children's books The Sleepy Star.and The Sleepy Star Goes to Heaven. She is a mother of two and lives in Fairfield County, Connecticut.
- The Sleepy Star Goes to Heaven
Entries by Adrienne Austermann
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For the past 800 years, Saint Francis of Assisi has been penetrating the hearts of people from every culture and across every spiritual tradition. Francis' two most famous writings -- Instrument of Thy Peace and Canticle of the Sun -- together form the foundation of this course. These beautiful, elegant prayers offer us a rich doorway to Francis' mentorship, love and support. Each lesson offers practical wisdom, deep guided meditation, and simple yet powerful assignments to help you examine your inner world, open your spiritual heart, and strengthen your connection to the Divine. Again and again, you will be coached and guided to effectively call upon Francis to bring you inner support, guidance, and healing. This course includes the Story of Saint Francis by Mirabai Starr; 21 profound guided meditations by Max Highstein; and practical wisdom and direction to help you apply what you're learning to your every day life.