Aubry Hoffman

Aubry is a health coach, yoga teacher, author, and speaker.  She works to empower teen girls to develop a positive body image and healthy eating habits. Her free eBook, Guide to Extraordinary Beauty explores what it means to be beautiful from the inside out. It’s a resource to share with your teen that will guide her through the 7 components of true beauty and provides easy-to-follow action steps. You can download the eBook here. For more information about Aubry visit:

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Entries by Aubry Hoffman

How to Love Yourself and Live Your Purpose

You are enough, right now, exactly as you are. You don’t have to do anything to prove your worth. You don’t have to accomplish more, do more, or reach a certain level of success. You don’t have behave perfectly. You are worthy simply because you exist as a human being on this planet. There is room for you and all your messiness and confusion and pain. There is nothing to be ashamed of. We are all in this together; we are all just walking each other home. Are you confused about your life purpose? You don’t have to figure it… Read more.