You are enough, right now, exactly as you are. You don’t have to do anything to prove your worth. You don’t have to accomplish more, do more, or reach a certain level of success. You don’t have behave perfectly. You are worthy simply because you exist as a human being on this planet. There is room for you and all your messiness and confusion and pain. There is nothing to be ashamed of. We are all in this together; we are all just walking each other home. Are you confused about your life purpose? You don’t have to figure it… Read more.
Author Archive for: aubryhoffman
Aubry is a health coach, yoga teacher, author, and speaker. She works to empower teen girls to develop a positive body image and healthy eating habits. Her free eBook, Guide to Extraordinary Beauty explores what it means to be beautiful from the inside out. It’s a resource to share with your teen that will guide her through the 7 components of true beauty and provides easy-to-follow action steps. You can download the eBook here. For more information about Aubry visit: www.aubryhoffman.com
For more information, please visit aubryhoffman.com.
Entries by Aubry Hoffman
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Consider just how often you tell stories. On a daily basis, you express yourself to family and friends, as well as strangers via social media. What should be a source of bliss -- creativity -- can also generate confusion and doubt, even paralysis. That's because it matters what stories you tell and how you tell them. In this new course, Dan Millman and Sierra Prasada connect you with your inner storyteller. Whether you're a writer, artist, or innovator, you'll find greater creative and personal fulfillment thanks to their groundbreaking approach. Dan and Sierra offer guidance and encouragement to help you push through common blocks to writing or any form of creativity. They demystify the process without dispelling the magic. The hard-won truths they articulate, and the innovative exercises they present, will light your way and enrich your practice.