Author Archive for: catemontana
A dauntless explorer of inner and outer worlds, Cate is the author of The E Word: Ego, Enlightenment & Other Essentials (Atria) and Unearthing Venus: My Search for the Woman Within. The former editor of the Bleeping Herald newsletter for the hit indie movie What the Bleep Do We Know!? Cate has a master’s degree in psychology and writes and teaches about the ego, transpersonal and transcendent consciousness and quantum physics. She has worked with plant medicines with shamans in the Amazon jungles of Peru, the Andes in Ecuador and the deserts of New Mexico, studied yoga in India, explored ancient South African ruins on horseback, hiked solo through England’s sacred sites, shot raging rivers by kayak, camped alone across the US and Canada, lived in isolated cabins in the wilderness, raised wolves and trained Thoroughbred horses, married and divorced … and … well, lots more. She writes for the UK magazine What Doctors Don’t Tell You and blogs for The Huffington Post. She lives in the Pacific Northwest.
For more information, please visit www.catemontana.com.
Entries by Cate Montana
Do what you love. Trust it. Your passions will lead you where you ultimately want to go. It may get messy in the middle of the journey. At times it may seem you’re in the wrong place altogether. Things may get painful and stormy. But trust your heart. Time and life will prove to you that following its calling is the truest path to your greatest fulfillment and happiness. If you have a dream, a talent, a voice—if you have something inside you that wants to come out, go for it. The only thing holding you back is you. The… Read more.
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Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.