As I was contemplating words of wisdom to bestow, I began to think about what I have done in life that consistently made me feel good about myself and what I have done to make others feel whole. Forgiveness was the constant. It isn’t necessary to explain the reasons or go over the situation, because that just brings up the past and everyone’s perception of the event. Without discussions or arguments, it’s powerful enough to just say it and mean it and accept it. Pride can be such a roadblock that it’s difficult to move forward in relationships and life… Read more.
Author Archive for: Cheryln Cluse-Howard
Cheryln has worked as a psychiatric nurse for over fifteen years and a biofeedback therapist for twenty. She has taught biofeedback at the Wellness Center for cancer patients and survivors in Redondo Beach, California, and is now in private practice in Century City, California.
Her company, Transform for Your Health, specializes in the mind-body connection, with a focus on stress and pain management.
Entries by Cheryln Cluse-Howard
Subscribe to Life-Changing Inspiration
When looking inward, it’s all too easy to fall into confusion, self-deception, and a host of distractions. 12-Step programs can be life-altering, but all recovery work demands careful self-examination. Deepen 12-Step Programs with Meditation was created to help you optimize your progress in any recovery program. In this course from Max Highstein, you will have 12 professionally recorded guided meditations with gentle narration and soft background music to help you stay centered and focused on your current step. At every stage, you’re given a highly optimized opportunity to see clearly where you are, release any blocks to your progress, and make a stronger...