Love is worth it. It’s been said a million times over for good reason. The immense gravity of love and connection is the biggest life lesson of all. It doesn’t need to look how anyone else says it should. It doesn’t have to check all the boxes that your family, your therapist, your friends, or society have laid out for you. What matters is that the love in your life touches your heart and resonates in your soul. Lean into it and let yourself be raw – in that rawness you will stretch your boundaries and live more deeply than… Read more.
Author Archive for: crystaljohnson
Crystal Johnson is a Registered Clinical Counsellor in Vancouver, BC. She specializes in working with people facing life transitions including the challenges associated with health concerns such as diabetes, stroke, tinnitus, chronic pain, Parkinson's disease, Crohn's disease, cancer and other medical issues. As a diabetic and a hospital employee, she knows the challenges of health management as both a client and provider.
Her approach focuses on moving past grief, learning coping skills and embracing strengths. She uses evidence-based practices that incorporate elements of Cognitive Behavioural Therapy and Mindfulness-Based Therapies into her clinical work. She can be reached here for more information.
For more information, please visit crystaljohnsoncounselling.com.
Entries by Crystal Johnson
Subscribe to Life-Changing Inspiration
Don't you deserve to be happy? Stop holding yourself back! In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, Marci Shimoff offers a breakthrough approach to being happy. Incorporating the latest findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!