Love is worth it. It’s been said a million times over for good reason. The immense gravity of love and connection is the biggest life lesson of all. It doesn’t need to look how anyone else says it should. It doesn’t have to check all the boxes that your family, your therapist, your friends, or society have laid out for you. What matters is that the love in your life touches your heart and resonates in your soul. Lean into it and let yourself be raw – in that rawness you will stretch your boundaries and live more deeply than… Read more.
Author Archive for: crystaljohnson
Crystal Johnson is a Registered Clinical Counsellor in Vancouver, BC. She specializes in working with people facing life transitions including the challenges associated with health concerns such as diabetes, stroke, tinnitus, chronic pain, Parkinson's disease, Crohn's disease, cancer and other medical issues. As a diabetic and a hospital employee, she knows the challenges of health management as both a client and provider.
Her approach focuses on moving past grief, learning coping skills and embracing strengths. She uses evidence-based practices that incorporate elements of Cognitive Behavioural Therapy and Mindfulness-Based Therapies into her clinical work. She can be reached here for more information.
For more information, please visit crystaljohnsoncounselling.com.
Entries by Crystal Johnson
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What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.