Author Archive for: Don Goewey
Don Joseph Goewey has worked for more than three decades helping people transcend some of the most stressful situations in life to reach a higher potential. In 2006, he co-founded a human performance firm, ProAttitude, dedicated to ending stress in the workplace.
His book, Mystic Cool: A proven approach to transcend stress, achieve optimal brain function and maximize creative intelligence made Amazon’s top 100 lists on both neuropsychology and meditation. Mystic Cool combines the latest research in neuroscience and psychology with practical insights on how to transcend stress and unlock your potential to sustain happiness and success in life.
For more information, please visit donjosephgoewey.com.
Entries by Don Goewey
This is what I want my seven grandchildren to know: that during my time on Earth, the brightest light I have seen has come from within me, when I have been at peace. Peace brightens me; it brightens the world I see. And there have been occasions when it has opened the door to Heaven and allowed me to visit for a spell. Peace has also saved me in the everyday world. The storms of change and struggle can be raging all around me, debris flying, dark clouds rolling in and everything out of control. But when I choose peace,… Read more.
“And if he sins against you seven times a day, and returns to you seven times, saying, ‘I repent,’ forgive him.” Luke 17:4 When I was 12 I fell in love and all I wanted was to kiss her on the mouth. One day I did and it was sweeter than I imagined. That kiss made me excel at baseball, but going home at dusk was a short-lived glory for I knew when I got home I would have to pass my stepfather who would be drinking. “Where you been?” he growled as I came in. “Playing baseball,” I answered,… Read more.
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When looking inward, it’s all too easy to fall into confusion, self-deception, and a host of distractions. 12-Step programs can be life-altering, but all recovery work demands careful self-examination. Deepen 12-Step Programs with Meditation was created to help you optimize your progress in any recovery program. In this course from Max Highstein, you will have 12 professionally recorded guided meditations with gentle narration and soft background music to help you stay centered and focused on your current step. At every stage, you’re given a highly optimized opportunity to see clearly where you are, release any blocks to your progress, and make a stronger...