Author Archive for: Elaine Campbell
Dr. Elaine A. Campbell is a Psychiatrist, a Mental Wellness and Lifestyle Coach as well as Director of Food and Nutrition at The Lu-Jean Feng Clinic in Cleveland, Ohio.
She is author of My Life As A Car: A Mental Wellness Guide In Your Glove Compartment. In her book, she uses car metaphors as a light-hearted approach to difficult topics. She is devoted to educating the reader about early signs and symptoms of depression, anxiety, and substance abuse in an effort to improve diagnoses and to formulate treatment plans that follow traditional and/or alternative methods. She lost her 19 year old son to substance abuse and has been dedicated to fighting alcohol and drug use among teens and young adults and is a Suboxone prescriber for opoid addiction.
A mother to two adult children and grandmother to a 1 year old grandson, she lives a life filled with "No Regrets". She shares a home in Cleveland, Ohio with her husband and two Labs.
For more information, please visit drelainecampbell.blogspot.com.
Entries by Elaine Campbell
Since my use of car metaphors has been successful in helping others prepare their own “chasses” for life’s journeys, it is not at all surprising that I turned once again to my own car interior to find needed inspiration. During your journey through life, please take comfort in knowing that, despite the impending storm outside, you have full control of your steering wheel and control panel. Why would this be reassuring? Well despite the hazardous driving conditions that life throws your way, a fate certainly out of your hands, peace of mind would come with the knowledge that your are… Read more.
Subscribe to Life-Changing Inspiration
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!