Breathe deeply. Breathe fully. Trust life. Watch opportunities unfold before you; especially when things aren’t going according to plan. There’s an immeasurable universe we are a part of. Understand you will not know the answer to “why”. But you can gather information to use to keep moving forward in your life’s purpose. Have confidence in the decisions you make for yourself and family. • When choices feel right in the four corners of your home, then they are right for you. • Loving friends and family will honor your decisions. • If you begin to question your decisions, return to your home…. Read more.
Author Archive for: elisebowerman
Since 2009 Elise has been supporting women and families through yoga. Her enthusiasm is empowering women during their childbearing years in Prenatal Yoga and Mom & Baby Yoga classes.
Elise has been called a "bright light" with her gentle, yet directive approach. One of her favorite things to hear is how a mom didn't know she had options; and then realizes she does! With great joy Elise provides resources and techniques to incorporate into everyday living to create strong, present and aware moms.
In the fall of 2017 Elise will embark on instructing the 2nd Registered Prenatal Yoga School (RPYS) teacher training program in Michigan! Elise is available for speaking engagements, workshops and assisting in yoga teacher training programs. She is an E-RYT 200, RYT 500, and RPYT through Yoga Alliance.
Elise resides in Southeast Michigan, where she was born and raised. When she's not teaching you'll find Elise with her two children and hubby. They enjoy lounging on Saturdays, going to the park and Farmer's Market... then, maybe a date-night of fine dining followed by an at-home movie.
For more information, please visit elisebowerman.com.
Entries by Elise Bowerman
Subscribe to Life-Changing Inspiration
As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.