You are infinitely free, unendingly magnificent, undeterred by fear, overflowing as love itself. Isn’t it amazing? This way of being is available to you right now in this very moment. You can be free of the problems that define you. You can live in peace, ease, and contentment with things as they are. But it won’t happen unless you are ready to be conscious in your life. Consider these life lessons, and put them into practice. Then you can’t help but live the fullest expression of your natural, shining, inherently lovely self. Orient your whole life toward what you love…. Read more.
Author Archive for: gailbrenner
Gail Brenner, Ph.D. is a psychologist and author who joyfully shares insights about discovering that suffering is optional. She is the author of The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life now available on Amazon.
Her work as a therapist emanates from aware presence overflowing with possibility. Problems are seen as opportunities; the illusion of the separate self as a doorway to enduring happiness. Stories are honored, while fierce and loving investigation invites their dissolution. Gail has special expertise working with older adults and their families, bringing clear seeing and compassion to the transitions of aging, death, and dying. Her work offers a bridge between everyday human challenges and the deepest spiritual understanding that can set you free.
As a member of the clinical faculty at the University of California, San Francisco, she helped physicians develop communication skills. She consults with staff of assisted living and skilled nursing facilities about aging, dementia, and caregiving and has given numerous presentations to the community at large on these topics.
For more information, please visit gailbrenner.com.
- The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life
Entries by Gail Brenner
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Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.