Author Archive for: Hattie Retroage
As Regis said... "There goes Hattie, an inspiration for all of America!"
For over 3 decades, Hattie has been sharing her anti-aging secrets to women and men of all ages both in America and internationally. A fit, vibrant senior, she teaches audiences that anyone can overcome the downsides of aging and experience becoming older as a life-affirming adventure.
Hattie began her dance and exercise career as an Adjunct Professor at Pembroke/Brown University. Following that, for 25 years, she taught dance and exercise at her Manhattan-based School for Creative Movement before becoming a Movement Therapist. She is a frequent traveler to the Caribbean islands of Tortola, Anguilla and Trinidad, where she created government-sponsored holistic health projects.
Former dancer, beauty queen and model, her unique take on Anti-Aging has inspired men and women to develop self-esteem, vitality and sexuality. She co-wrote two books with best-selling author Sallie Batson, RetroAge: 4 Steps To a Younger YOU! and The Complete Idiot's Guide to Looking & Feeling Younger.
As Hattie shares her life-transforming insights with grace and gratitude, individuals of all ages are blessed with renewed optimism and joy.
For more information, please visit holisticallyhattie.com.
Entries by Hattie Retroage
There are countless individuals all over the world who dread getting older. They may even fear that it will ruin their lives. Goodness knows, that’s how I felt for years! As soon as I realized that transforming this negative mindset was the only way to insure life-long youthfullness, I got to work! No way, did I want my fears to determine my destiny. Attitude is a very powerful force in controlling our lives. We know how important it is to maintain a positive attitude in all areas of life. Who hasn’t experienced discouragement and depression when faced with daunting challenges?… Read more.
Subscribe to Life-Changing Inspiration
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!