Author Archive for: Jay Cataldo
New York City life coach Jay Cataldo is a model for living life with passion and purpose. A highly sought after performance coach, Jay enables clients to reach past their doubt and fears, and create the lives they truly desire.
Often referred to as a 'Relationship Ninja,' he's helped hundreds of guys all over the world win back their exes and authored a highly acclaimed book on the topic, Get Your Girl Back.
The busy CEO of Relate Right, Inc. specializes in facilitating quick and permanent changes for his clientele. Jay's coaching style is built around his more than 10 years of experience in personal development. He utilizes a variety of proven, psychological techniques (such as NLP, EFT, Focusing and Self-Hypnosis) to assist his clients as they explode through their barriers and design the lifestyles they were meant to live.
Jay isn't the everyday life coach. He addresses challenges at full speed, from all angles. His no nonsense, holistic approach aligns diet, lifestyle, goals and mindset to ensure powerful transformations and lasting successes.
Jay's passion for life comes from his own health challenges. At 19 years of age, Jay was diagnosed with non-hodgkin's lymphoma. While it proved to be a challenging experience, it taught him the necessity of keeping a positive mindset and always pushing forward, despite the obstacles in your path. After conquering cancer, Jay realized that his life's purpose revolves around helping others conquer their own obstacles to health, wealth and happiness.
As the #1 coach on Twitter.com, Jay is best known for his expert dating and relationship advice. However, he also coaches clients in many other areas including stress relief, procrastination issues, building self confidence, overcoming social anxiety, pushing past creative stumbling blocks and more...
For more information, please visit JayCataldo.com.
Entries by Jay Cataldo
I have trouble squeezing anything I write into 500 words or less because first, I talk too much… and second, I don’t know how to count. But I’ll try my best by giving you my top 17 success tips which took me over 30 years to discover. 1. Write down your goals and look at them every day. Follow these 4 steps: Step 1: Write down goals Step 2: Look at goals Step 3: Take action Step 4: Repeat 2. Have a support system in place for when you feel down or depressed. You’ll always have “those days” so a… Read more.
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!