As a child, I was struck by how different I felt from everyone. With acute awareness, I felt alien. To be adult is to realise that we have more similarities than differences. We have the same needs, wants, desires, no matter where we happen to be born on this globe. It is through our heart perspective that we link through a smile: a soul connection. We have a choice in every moment… to continue to uphold a ‘them’ and ‘us’ approach to life, focusing on our differences, or to speak through our heart connection, in the language of trust. “A… Read more.
Author Archive for: jennylight
Jenny Light is a yoga teacher, teacher of meditation, spiritual healer, Spiritual Response Therapist, author and coach of Chronic Fatigue Syndrome (ME) and artist. Born in Ayrshire 1963, yoga has been a passion since she was nine. A natural healer and inspirational teacher, she has taught many to travel the inner road to self-discovery. Jenny had kundalini awakening as a child and spirituality is the main stay of her life. A growing sensitivity to energy lead to her being diagnosed with CFS in 2010 and leaving primary teaching. Jenny used with quiet rest time to learn a healthier approach via positive thinking, meditation, self healing and a raw food diet to bring herself back to wellness which she catalogues in her autobiographical self-help book 'Living Lightly: a journey through Chronic Fatigue Syndrome (ME)'. Jenny believes that CFS (ME)is a wake-up call to live life in a more harmonius way. In her book, she shares many of her self-healing techniques, tips and affirmations to tackle various symptoms, such as, sleeplessness, heart palpatations and sound sensitivity. This book is a guidebook for anyone with an energy sensitivity to others or electromagnetic fields.
Jenny found her ability as a healer was enhanced and that art, poetry and song writing also flowed in a creative spark since recovering from CFS. She teaches 2 asana (yoga) classes a week and several meditation classes in Ayrshire.
For more information, please visit living-lightly.co.uk.
Entries by Jenny Light
Subscribe to Life-Changing Inspiration
If you’re tired of feeling like home-life is hijacked by school stress, or watching helplessly while your smart child struggles with school, then this program may just be the answer to your prayers.Elaine Taylor-Klaus & Diane Dempster's Homework Headaches offers the tools you need to support your kids without feeling like your family is being held hostage by school! A comprehensive training program, Homework Headaches is available online, 24/7, ANY time you need it, so you can go at your own pace and learn how to support your kids – without having to drive anywhere. The program combines training and coaching, exercises and strategies, and includes monthly calls with an ImpactADHD Coach. Don't give up on your child’s education, or sacrifice your relationship with your child just to get school-work done. If school stress is making you crazy, let Homework Headaches restore your sanity!