Author Archive for: Karin Volo
Karin Volo, an expert in personal development, is known as a Dream Life Mentor and Tough Transition Specialist. She is also the transformational author of the Bringing Joy series, and one of the authors of the best-selling book, Turning Points. She uses her professional skills and draws from her personal experiences to help individuals and companies thrive through difficult transitions. Karin's passion is helping people better their lives through sharing all she has learned on her own journey. Her purpose is to inspire and teach others to thrive, to create their dream lives, and to learn to live joyfully.
To receive her bi-monthly newsletter, Inspiring Lives, full of inspiring stories and resources, subscribe today at InspiringYourVeryBest.com and get a FREE Bringing Joy ebook at BringingJoyToTheWorld.com.
For more information, please visit BringingJoyToTheWorld.com.
Entries by Karin Volo
Having gone through one of the longest dark night of the soul experiences where I was forcibly separated from my young daughters for almost four years, fighting a complicated legal battle that kept me in a high security jail without the ability to defend myself, I immersed myself in reading to escape the dismal surroundings. Although the external reality of my life was horrific, what happened on the inside was transformational. I learned so much! It has become my purpose to help others who are facing tough times and help them learn how to create their dream lives and celebrate… Read more.
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!