Author Archive for: Kathryn Kvols
Kathryn Kvols is a catalyst for creating healthy relationships. A dynamic and entertaining international speaker, Kathryn has worked with thousands of parents and professionals. Kathryn presents fresh news ways at looking at age-old problems. Seeing with these new eyes, her audience is inspired to make amazing shifts toward loving action. These loving actions are creating more satisfying relationships at home, in school and in the workplace.
Kathryn is the president of the International Network for Children and Families, a worldwide parent-training network that teaches her life changing course, Redirecting Children's Behavior. The course teaches skill-building strategies to families.
For more information, please visit incaf.com.
Entries by Kathryn Kvols
What would you be doing right now if you truly believed in yourself? The quality and destiny of our life is greatly determined by our level of self-esteem. If we have a high level of self-esteem, we are more likely to use and develop our many talents. In the same token, if we have low self-esteem, our talents often go undeveloped and we may underachieve. As parents, we want our children to feel good about themselves and feel fulfilled as adults. Here are five things that we can do now that can assure high self-esteem for our children. Celebrate, honor… Read more.
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!