You have something special to share with the world. It’s up to you to figure out what that is and to share it with as many people as you can! If you don’t know what that is yet, take a look at the people you admire and the people you admire. Think about what it is they are being, doing, or having that you wish for yourself and go after those things in your own life. You must do this, even if it scares you, because you are here to help. Each one of us is here to realize our connection… Read more.
Author Archive for: katyallred
After 11 years in corporate America, Katy Allred was inspired to create her alter-ego, the "mostly mindful mommy". The birth of her daughter in 2013 ignited a passion for helping children gain the same understandings and tools for growth that she found through her meditation practice but at an earlier age.
As a Certified Meditation Facilitator for Children, she holds group meditation classes for children where her favorite part is hearing the children share their innate wisdom and guiding them to cultivate it further. Her intensive study of meditation over the past 8 years informs her work as a mother, speaker, blogger, and workshop facilitator.
She offers coaching to parents and families both locally and from anywhere using Skype to assists families in deepening their connections using mindfulness techniques. She lives in Colorado Springs, Colorado with her husband and 18-month-old daughter where she enjoys frolicking outdoors with her family, snowboarding, and dancing her heart out anywhere at anytime.
For more information, please visit mostlymindfulmommy.com.
Entries by Katy Allred
Subscribe to Life-Changing Inspiration
Do you long to create a direct connection with your guides, angels, saints and holy ones who are continually with us? Are you ready to become a Divine conduit--to step into a place where ascended masters and teachers can communicate with you clearly and completely? Would you like to learn to communicate with the departed--beloved ancestors, friends and family who seek to support and encourage you? Indeed, these are simple tasks, available to everyone! In this intensive, emotionally rich and joyous course, you will learn how to simply and easily create direct connection with the Divine beings who are waiting to communicate with you.