Author Archive for: Kimberly Rex
Kimberly is a certified Resonance Repatterning and Person-Centered Expressive Therapist. She works with clients by phone, Skype, in-person and proxy in sessions that create greater wellness and well-being. The process works with natural healing disciplines and modalities on the physical, mental, emotional and spirit levels. She has shared her knowledge on consciousness science, wellness and well-being on local and international radio and television shows. She has been a writer for The Resonance Repatterning Journal, in addition to wellness blogs across the world. She has published e-books on topics of stress reduction, health and abundance. She offers group repatternings in-person and by teleconference on topics of personal, seasonal and global topics to empower self-awareness, consciousness, human rights, sustainability, organizational visioning and wellness.
She served on the Board of Directors for the Repatterning Practitioners Association as the chairperson and program designer for World Peace Hologram Project (2008-2010) with a focus for creating greater inner peace as a way to impact the global collective with teleconferences, peace journals, meditations and cafes.
In addition to her work as a holistic practitioner, she also works with families and children with special needs. Her work in public and private sectors have included speaking, teaching and counseling.
For more information, please visit windowstotheheart.net.
Entries by Kimberly Rex
Creating greater inner peace in your part of the world is a way to empower new possibilities for your life, relationships and the planet. 1. Start in your heart. Widening your heart to the places in your life where you feel resentment, anger, and guilt is a way to bring inner peace to unfinished business from the past. Make time for understanding and forgiveness. Bring self compassion into your body-mind system with each breath. In every moment is the opportunity to see the world in the present from a more self-loving place. Your parents, boss, partner, ex and your earlier… Read more.
Subscribe to Life-Changing Inspiration
We want you to know about Dr. Rick Hanson’s online, yearlong program beginning in January 2016–the Foundations of Well-Being–which uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It's thorough, it's deep, and it works—with insightful talks, guided practices, revealing quizzes, creative activities, and inspiring guest experts like Tara Brach, Jack Kornfield, and Gretchen Rubin. Sign up before Dec. 15 and save $141 with the early-bird special!