Author Archive for: lauraprobert
Laura Probert, MPT has practiced physical therapy over 20 years. She is the owner of Bodyworks Physical Therapy and the author of Warrior Love, A Journal To Inspire Your Fiercely Alive Whole Self, and Living, Healing and Taekwondo. Through her brand of physical therapy, her writing and the martial art of Tae Kwon Do, she hopes to inspire people to find their own inner warrior. Find her books and more info about her healing, writing and kicking passions at bodyworksptonline.com and at facebook.com/warriorlove.
Entries by Laura Probert
There’s no right answer, to what matters most. The heart of each of us holds a special choice. What matters is living fully, in every possible way. Live like you mean it, like there is no next day. The answer lies within, deep inside your soul. Find those secret places, take a flashlight when you go. Shine down upon them, get still and really see. You will feel a spark inside, that fills you and helps you be. Play and dance and paint it out, until you light a fire. Raging brilliant flames, for your true heart’s desire. Allow what… Read more.
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!