Author Archive for: Lauren Miller
Google's #1 Stress Relief Expert, Lauren has received national recognition in Redbook, Ladies Home Journal, CNBC, MSNBC, Lifetime and Discovery along with the International Journal of Healing and Care. With 10 years of proven experience and 18 years of intensive extended education in the areas of anxiety relief and stress reduction, Lauren works with men and women worldwide empowering them with techniques and skills to live life without stress using one on one coaching, teleseminars, seminars and workshops. As an international speaker, Lauren has shared the stage with some of today's most inspirational speakers.
She has survived two of life's top stressors at the same time: cancer and divorce. Her first book is an Amazon bestseller and Indie Book Award Winner: Hearing His Whisper...a Journey through Cancer and Divorce. Lauren is currently working on the screenplay for her story, a dramedy (drama/comedy). Her fourth book, an international bestseller was released Spring 2011: 99 Things You Wish You Knew Before Stressing Out! Lauren's latest book is 5 Minutes to Stress Relief... How to Release Fear, Worry and Doubt... Instantly (Foreword by Les Brown).
For 9 Free Stress Relief Videos from Lauren visit StressSolutionsUbonus.com.
Entries by Lauren Miller
Learn how to release the three fuels of stress INSTANTLY with Lauren Miller’s amazing book, 5 Minutes to Stress Relief.
After going through two of life’s top stressors at the same time, Lauren is committed to equipping people with the tools and techniques needed to expand their experience of inner faith, purpose-driven living and inner peace.
Too often people don’t deal with their unease until it becomes a disease, as was the case for Lauren. Now she’s an expert on stress… and HOW TO BEAT IT.
5 Minutes to Stress Relief is preventative medicine….
During stage three breast cancer treatment I was graced with two out of body experiences. I walked away with two reflections: one, how well did I love God, myself and those people around me? Two, how did I connect on a daily basis with my God-given talents and abilities and use them to inspire and bless those people around me? Align yourself with what you value most in this life. Did you forget what you value most in this life? Tune into what moves you to linger in a moment. Don’t miss the opportunity for expansion and growth in the… Read more.
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What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.