Author Archive for: Lauren Miller
Google's #1 Stress Relief Expert, Lauren has received national recognition in Redbook, Ladies Home Journal, CNBC, MSNBC, Lifetime and Discovery along with the International Journal of Healing and Care. With 10 years of proven experience and 18 years of intensive extended education in the areas of anxiety relief and stress reduction, Lauren works with men and women worldwide empowering them with techniques and skills to live life without stress using one on one coaching, teleseminars, seminars and workshops. As an international speaker, Lauren has shared the stage with some of today's most inspirational speakers.
She has survived two of life's top stressors at the same time: cancer and divorce. Her first book is an Amazon bestseller and Indie Book Award Winner: Hearing His Whisper...a Journey through Cancer and Divorce. Lauren is currently working on the screenplay for her story, a dramedy (drama/comedy). Her fourth book, an international bestseller was released Spring 2011: 99 Things You Wish You Knew Before Stressing Out! Lauren's latest book is 5 Minutes to Stress Relief... How to Release Fear, Worry and Doubt... Instantly (Foreword by Les Brown).
For 9 Free Stress Relief Videos from Lauren visit StressSolutionsUbonus.com.
Entries by Lauren Miller
Learn how to release the three fuels of stress INSTANTLY with Lauren Miller’s amazing book, 5 Minutes to Stress Relief.
After going through two of life’s top stressors at the same time, Lauren is committed to equipping people with the tools and techniques needed to expand their experience of inner faith, purpose-driven living and inner peace.
Too often people don’t deal with their unease until it becomes a disease, as was the case for Lauren. Now she’s an expert on stress… and HOW TO BEAT IT.
5 Minutes to Stress Relief is preventative medicine….
During stage three breast cancer treatment I was graced with two out of body experiences. I walked away with two reflections: one, how well did I love God, myself and those people around me? Two, how did I connect on a daily basis with my God-given talents and abilities and use them to inspire and bless those people around me? Align yourself with what you value most in this life. Did you forget what you value most in this life? Tune into what moves you to linger in a moment. Don’t miss the opportunity for expansion and growth in the… Read more.
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Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.