Author Archive for: Luke Sniewski
Luke Sniewski enjoys doing handstands, playing with his son Jack, and living the life of a nelipot. After completing his book, Million Ways to Live, he traveled around the world making documentaries about healthy living in different cultures. His aim is to coach and empower people to take responsibility for their own wellbeing and be their own wellness guru.
Luke is a student of the human body. A former professional football player and Certified Public Accountant, this modern Renaissance man found his passion for life diving into the diverse realms of healthy living. With professional credentials in performance training, corrective exercise, soft tissue & fascial therapy, nutrition therapy, cooking and food system sustainability, Luke brings a comprehensive approach to his coaching which integrates physical, mental and emotional aspects of wellbeing. His book and international documentary series, Million Ways to Live, bridges the gap between complex theory and practical application while empowering people to be their own wellness guru.
“The innate wisdom of the human body is greater than anyone has ever allowed you to believe. Trust it. Your body stores a lifetime of information that must be considered when creating a healthy lifestyle that is both realistic and sustainable. What happens in a lab doesn’t always translate into real life. When you work with real people you have treat each person as a unique case; one that will surely teach you as much as you teach them.”
For more information, please visit millionwaystolive.com.
Entries by Luke Sniewski
SIMPLICITY Enjoy and embrace simplicity. No, that doesn’t mean poverty. Nor is that the polar opposite of wealth. Living simply is experiencing and appreciating the small things in life that are taken for granted by those constantly looking outside of themselves for happiness. Real happiness will never be found in a pill, television, car, or iPod. This materialistic view will result in a never-ending pursuit of “things” that never quite fill the hole trying to be filled. In fact, it only grows with the more “things” you acquire. Instead, the key to happiness is found by satisfying the needs that… Read more.
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Does your significant other do things that make you crazy? Have you noticed they probably aren't going to change? There is an easy solution, and it's a fabulous book that shows you how to go from "annoyed to enjoyed" quickly! You can fall in love all over again when you read Arielle Fords's Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Wabi Sabi is an ancient Japanese art form that honors all things old, worn, weathered, imperfect, and impermanent. In fact, it seeks to find “beauty and perfection in the imperfections.” The best way to learn Wabi Sabi Love is through stories and fun, simple exercises, and that’s exactly what you’ll find in the book. Arielle reveals the Wabi Sabi secrets that create a passionate, joyful, and loving relationship. If you are ready for more love, fun, harmony, and passion in your relationship....