Just because you think it, doesn’t mean it’s true. When you believe all of your thoughts, you will find yourself immersed in suffering because thoughts can be deceiving. Understanding and using this single concept in your everyday life, will ease your pain and lighten your moods more than you can imagine. Most people go through life thinking they are simply making observations, when in reality, they add to the facts and make judgements and form opinions. Those judgements and opinions are what create our unease. A fact would be something like, you ate a bowl of ice cream. This is… Read more.
Author Archive for: melanierudnick
Melanie Rudnick is a New York City based, life coach and blogger. She has a passion for helping people understand that happiness is a choice, and life doesn’t always have to be so serious. She strives to provide her clients and followers with simple solutions on how to love life today, and realize there is so much more to life! She has contributed to various online publications, as well as built a large following on her own blog.
For more information, please visit melanierudnick.com.
Entries by Melanie Rudnick
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As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.