We are mistake-makers. It is part of being human. Every day, more accurately, every hour, we err. Whether in areas of judgment, precision, or skill…individuals forget to read an entire report, they overlook a deadline, or rush to the next task without first checking their calendar. In short, we are error-ridden folk. This we have in common. The difference lies in how we handle our mistakes and how we respond to the transgressions of others. Do we write people off, cut them from our life (personally and professionally)? Or in the midst of the heat, do we look for some… Read more.
Author Archive for: Michele Howe
Michele is the author of fourteen books for women and has published over 2000 articles, reviews, and curriculum to more than 100 different publications. Her articles and reviews have been published in Good Housekeeping, First For Women, Single Parent Family, Christian Single, and many other publications. Michele’s single parenting titles include Going It Alone and Still Going It Alone.
After having undergone six shoulder surgeries, Michele saw the need for a women’s inspirational health-related book co-authored with her orthopedic surgeon titled, Burdens Do a Body Good: Meeting Life’s Challenges with Strength (and Soul), released in 2010 and from which Prescription for Life, their health, medical and surgical informational book is based.
One Size Fits All: Making Healthy Choices, Stepping Into a Meaningful Life, a women's health/inspirational devotional by Lighthouse of the Carolinas was released late 2012 and Faith, Friends, and Other Floatation Devices will be published in 2013 by ACTA Publications.
Michele's newest release is Burden Lifters: Every Woman's Daily Guide to a Healthy Happy Life, published by Bondfire Books.
For more information, please visit michelehowe.wordpress.com.
Entries by Michele Howe
“The difference between appreciation and flattery? That is simple. One is sincere and the other insincere. One comes from the heart out; the other from the teeth out.” ~ Dale Carnegie in How to Win Friends & Influence People There is something wonderfully enigmatic about sensing that another person notices your efforts, weak attempts though they may be, and kindly expresses such recognition with even a single word of thankfulness. One paltry word, even? Yes. A mere word can make or break a person’s spirit, depend upon it. On any given day, individuals, young and old, from every life background have… Read more.
“My 26 year old son just came out of a very expensive rehab and seems to be relapsing. He lies to me blatantly. Should I be loving, strict, throw him out (I’m afraid he’ll die alone)…. What is the best way to deal with him?” ~ Knzah, Houston Dear Knzah, Every parent’s heart breaks along with yours as you continue to deal with this ongoing painful scenario. As the mother of a daughter who went through several years of drinking in excess, driving while drunk, and getting thrown in jail, I understand your dilemma. Let me share what we did…. Read more.
“My daughter (18) asked to move in with me and her step mom (my second marriage) for a week or two. Instead she moved in indefinitely with all her belongings after arguing with her mom. She is in college but goes out ’til the early AM and has been a little nasty. But in general a good girl. I have to communicate with her mom often to discuss my daughter’s situation. I suspect drug use and alcohol. “My current wife cannot take all of this, and feels very uncomfortable now at home and with our relationship. I was married 15… Read more.
By Michele Howe. I admit it. I’ve always considered myself a good listener. I was wrong. Not until I read Stephen Covey’s book, The 8th Habit, did I realize how limited my listening skills have been. Perhaps my biggest mistake is trying to formulate a response while someone is still talking with me. Instead of giving my full attention to the speaker, I’m guilty of (1) allowing my mind to race ahead trying to solve a problem and (2) busy deciding if I agree (or not) with the one talking. In either scenario, I’m not fully engaged in what’s being… Read more.
By Michele Howe. Sometimes we make things way more complicated than they are. Every marketer tries to sell us a product that includes a promise to reverse the aging process. In truth, it would be much easier if these products worked. But since they don’t…we have to rely on doing things the old-fashioned way by implementing self-discipline and doing some lifestyle introspection. Like most people, I love shortcuts…but with health and aging, they simply don’t work. Here’s what does…in three simple steps. There are several lifestyle changes that can result in improved health and positively affect the aging process. Promise…. Read more.
By Michele Howe. Reminding myself here… to be an advocate for those on both sides of the medical arena with my attitude and my actions. With time at an all time premium, it only makes “cents” to learn the best ways to communicate with every physician’s office (for your sake and that of the office staff). Just about everyone has had at least one experience when they’ve felt frustrated waiting longer than they anticipated. This waiting too long can be felt in both in the scheduling department and the literal waiting room itself. While everyone’s time is valuable, it appears… Read more.
As I’ve personally benefited from these professionals… thought you might like to know more about who they are and what they do (for you). The Physician’s Assistant: chances are your doctor has one. If he doesn’t, then a colleague of his certainly does. Eventually, you’re going to come face to face with one, but if you’re not sure whom you’re dealing with, there could be confusion, frustration, and some irritation tossed in for good measure. So what’s this illusive, often-misunderstand and occasionally maligned medical mystery component? It is your doctor’s new best friend. It is his colleague, trusted confidante and… Read more.
By Michele Howe. I like to travel. I like to anticipate what I’ll experience when I arrive. New places. New people. New tastes, sights, and smells. Love the whole “new” experience. I also like to ensure I’ll be healthy wherever my foot steps…and that takes a special kind of planning. Any trip takes a good amount of preparation, but there’s an equally important pre-trip planning that should take place before every trip we take — and that’s planning to travel healthy. If you’re not sure what that type of planning looks like, read on for specific recommendations offered by a physician… Read more.
By Michele Howe. When it happens to someone you love everything changes. Several weeks ago, a very dear friend (one of those friends who can finish your thoughts or your sentences for you friends) found out she has cancer. Breast cancer. In all honesty, I didn’t know what to think. What to feel. Then, in the mix of tears and sorrow and complete sadness… my thoughts started roaming from my friend’s cancer and her courageous response to this news… to wondering how I would deal with this diagnosis? How would I cope? Respond? Feel? What changes would I make (practically… Read more.
By Michele Howe. Your doctor wants to see you happy and from the moment you enter an exam room, the attention is centered on you as the patient. Your physician takes notes of your symptoms, your pain, and every medical reason for being in his office. As he listens, your doctor is also making mental notes on how to best diagnose and then treat your condition. He is developing a plan of action scripted just for you. It’s his job to help you get better and he’s happy to take on the role of caregiver. What physicians aren’t happy about… Read more.
By Michele Howe. If you know me, you know I value sleep. Good sleep. Every night. No exception. Everyone has a weakness and mine is being able to rest soundly night after night…and when obstacles such as (my loose shoulder) keep me tossing and turning throughout the nighttime hours my mind can wander…and lately it’s been wandering back to a trip I took with my good friend, Mary. She’s going back to Europe soon. I am not. Sadness. But, I can reminisce about our two wonderful trips together and dream. Here’s one snapshot of our travels….and how we learned to… Read more.
By Michele Howe. When my kids were younger, each season brought with it a different type of sport. That meant fall, winter, spring and summer, they were participating (or just enjoying) varied kinds of physical activity. As they got older, I started noticing that coaches were pushing for same-sport off-season training (year around). It bothered me for several reasons. First, I think kids need to explore a variety of kinds of activities to discover their giftedness (and they don’t know until they try new things). Second, the major push to be super competitive (at the risk of an athlete’s health)… Read more.
By Michele Howe. Taking a misstep here would be fatal. Taking a misstep in daily life happens more often than we realize (with perhaps not fatal results, but otherwise unhealthy ones.) Why? It’s so easy to lose our focus (lose our orientation) because of the demands placed on us by others (and ourselves.) Keeping your orientation is one principle that crosses over into every area of life. Home. Work. Health. Play. Not convinced? See how this phrase, “Keeping Your Orientation” put me on notice after a fast-paced morning in the operating room. Not too long ago, I was given the… Read more.
By Michele Howe. I was telling a good friend how much I had been appreciating reading two books on gratitude – the kind of gratitude that is not dependent upon having good things happen or experiencing favorable circumstances. In other words, developing an attitude of gratitude that “sticks” no matter what. This friend (whom I am always so grateful for…) recommended another book on the same theme called 365 Thank Yous by John Kralik. The timing of this book was perfect because this author, a lawyer, discusses his 15 months of sending out 365 thank-yous to different people who touched… Read more.
By Michele Howe. Making the most of every birthday (every day)…aging strong (and healthy.) I love birthdays…my own and everyone else’s! Call it a hangover from childhood memories and those early traditions…but birthdays are the single one day of the whole year when it’s just fun to pick what you where you want to go (sitting on a warm beach) and what you want to do (sitting on a warm beach with a great book and playing my favorite music) and what you want to eat (sitting on a warm beach with a great book and playing my favorite music… Read more.
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The diagnosis of cancer is the first step on a journey of trials and challenge. But what if the cancer experience could become a spiritual pilgrimage - the doorway to a season of growth and renewal? In her uplifting new book, Intuition, Cancer & Miracles, Sara Wiseman shares her journey with cancer and shows how spiritual awakening and healing are always with us. Along with her story, Sara invites readers to directly experience the transformative power of the meditations she used to create healing in her own body. Intuition, Cancer & Miracles is an insightful resource for anyone with cancer and for those who provide support.