I want to share some nuggets of wisdom that I have learned in my thirty years that will hopefully help you live a more happy and fulfilled life. Enjoy. Love yourself unconditionally no matter what! If you don’t love yourself, how will you ever be able to love anyone else and fulfill the need for connection that we all so desperately crave. Know that you are a beautiful creation and you deserve all the love and happiness that life has to offer. Be grateful everyday for another day of life. Don’t take this for granted! Follow your passions in life,… Read more.
Author Archive for: mikeoppland
Mike Oppland graduated from Calumet College in June 2006 with a B.A. in Business Management. After college Mike played professional basketball in Denmark, Finland, and Germany for three years before becoming a college basketball coach for two years at Macalester College in St. Paul, MN. During this time Mike obtained his MBA from St. Leo University. Mike has spent the past three years playing pro basketball in Austria and Luxembourg.
Mike is co-founder and co-director of xpertcoaching.com along with his twin brother Dan. Their goal is to spread their love of basketball as well as personal development with others.
Mike loves spending time with his family and friends. Mike love to travel and has been fortunate enough to see a lot of the world in his thirty years.
For more information, please visit xpertcoaching.com.
Entries by Mike Oppland
Subscribe to Life-Changing Inspiration
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!