Learn how to let go of negative thoughts and focus on the positive instead. Live in appreciation of all the amazing miracles that life offers everyday, and of the miracle that you are. Live in the moment just like a child and look at everything with a beginner’s mind. If you are able to practice this until it becomes second nature and if we are able to teach our children to retain this ability that they already have, then you will be amazed at how life is always joyful. Remember that we are human-beings and not human-doings. Therefore focus on… Read more.
Author Archive for: pallavikapoor
Pallavi Kapoor, owner of The Natural Healing Oasis, specializes in helping people reduce stress by helping them return to and maintain health and well-being. Benefits of sessions with Pallavi can include alleviation of pain, increased energy, reduction in anxiety and depression, increased mental clarity & focus, better health, amongst many others. She also helps you to learn ways to handle the stressors in your life, including helping you to master a positive mindset about life. From this place of wellness, you can have the energy & desire to enjoy time with loved ones, engage in activities you like, and be more productive at work in an enjoyable way.
Pallavi is a Healing Touch Certified Practitioner, has a masters and multi-year experience in social work, and initially worked as a dentist for 5 years. Additionally, her unique life story allows her to understand those struggling with the stressors & losses of life. She is dedicated to healing mind, body and spirit and guiding you to living a joyful life through the use of various holistic modalities. She looks at the whole picture, knowing that all aspects of your life need to be addressed for wholeness and healing to take place.
For more information, please visit naturalhealingoasis.com.
Entries by Pallavi Kapoor
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!