Author Archive for: Pam Thomas
Pam Thomas is a passion purveyor, change agent, internal beauty coach, and a mover and shaker maker aka International Coach Federation PCC certified Life, Mentor, and Business Development Coach.
Pam's passion is supporting others in finding their voices, as well as eradicating low self esteem and she has years of experience in empowering people to become their most powerful and confident selves. She has successfully worked with groups and individuals who have started their own businesses, increased their self confidence, enhanced their internal beauty, gained clarity around their life's passion, taken dreams from paper to reality, become more productive in their careers, and mastered work/life balance.
She is the host of the radio show "The Attraction Factor" on Empower Radio, author and creator of the e-course Overcoming Not Good Enough on the DailyOM, e-workbook series "Will the Real YOU Please Step Forward", a powerful personal development training called the "Internal Beauty Boot Camp", and free e-course Getting Your Groove On; 10 Kick Ass Ways to Supercharge Your Life.
She is also a personal and business intuitive and owner of an international coaching company called What's Within U, LLC.
For more information, please visit whatswithinu.com.
Entries by Pam Thomas
Everyone has different tastes in what they like. That means that you don’t have to be someone you’re not. Be your most authentic, genuine, and loving self, because there is someone (if not many someones) who will love you just as you are. Discrimination and prejudice: fast tracks to missing out on amazing people and cool learning opportunities. When we are open-hearted and open-minded, we create the potential for some awesome opportunities and amazing relationships. The brain cannot think positive and negative thoughts at the same time. When fear, anger, stress, or resentment creep in, try copping an attitude of… Read more.
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!