You are the hero you’ve been waiting for. No matter what challenge you’re facing, there is no one who can save you the way that you can. We all need support, but it’s up to you to take the first step. Deep down within all of us is a strong spirit, an unseen force that we’re born with. I call it the hero within us — and you are the hero you’ve been waiting for. When you’re lost, when you’re feeling like you need someone to rescue you, that someone is you. The most important thing you’ll ever do in… Read more.
Author Archive for: Rob Kaye
Rob Kaye is a life coach and radio personality. Since he was a kid, Rob has been guiding people through challenges and turning points in life.
He co-hosts The Rob and Cali Show, a podcast about two semi-enlightened friends who talk openly about life, love and the pursuit of being yourself.
His innovative album/ebook YOU ARE THE HERO: Coaching and Affirmations is helping people to relax and be inspired. It's your portable coach for the mind, body and soul!
For more information, please visit robkaye.com.
Entries by Rob Kaye
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!