What do you see when you look in the mirror? If you are like most people, looking in the mirror doesn’t conjure up magnificent images of beauty like a Michaelangelo painting. On the contrary, here is the reflection that most people see staring back at them: My butt is too big My arms are too flabby My hair is too flat, too curly, or too drab My face has too many wrinkles I have cellulite on the back of my thighs My breasts are starting to sag My muscles are non-existent I am way too short I am way too… Read more.
Author Archive for: Sarah Maria
Sarah Maria is a body-image expert who helps people love their bodies no matter how they look. She shows people how to discover the beauty that is already inside of them, right now, in this moment. Once they connect with this beauty, they will discover that anything is possible - that they can create a body and a life that they truly love. Her mission is to create a world where every person sees the beauty in themselves and in others.
Her book Love Your Body, Love Your Life was released in November 2009.
Sarah Maria has trained with well-known teachers and physicians, including Deepak Chopra, Dr. David Simon, Wayne Dyer, and Jack Canfield, among others. Her work has been endorsed by Deepak Chopra, Dr. David Simon, and NY Times best-selling author Marci Shimoff, as well as many other notable physicians, psychologists, and educators.
Before writing her first book, she received a law degree from Stanford and a Master's degree in international affairs from Columbia University. Contact her at email@example.com.
For more information, please visit breakfreebeauty.com.
Entries by Sarah Maria
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Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.