Whether you are planning a trip or packing the kids for camp, there are certain items that need to be considered. Here is a twist on the traditional backpacking pack-list. 10 Essentials for a Wildly Successful Life Navigation: map, compass, possibly a GPS (goal progress system) Hydration: drink, drink drink more water and establish a practice to allow flow into and out of your life emotionally, spiritually, and physically. Nutrition: empower your body, mind, and soul regularly Protection: set boundaries where necessary. Have a place/process for retreating and regrouping. Go there as often as necessary, at least once a week… Read more.
Author Archive for: Sharon Greenspan
Diagnosed with a tumor and arthritis so severe her spine might fuse together, Sharon changed her lifestyle to bring about health. She released nearly 55 pounds and let go of useless habits and beliefs which no longer served her.
Sharon became Board Certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners and a certified yoga teacher. She's authored Eating Your Way To Health Workbook, Wildly Successful Fermenting, Raw and Living Food Basics, Winter Warming Recipes and is a sought-after speaker.
Sharon has worked on 5 continents, traveled to 31 countries and 2 territories. Normally she stays with local residents so that she can see life through their eyes.
She's a Returned Peace Corps Volunteer. She also volunteered and lived with the Aboriginies of Australia. She's lived with indigenous people, worked on a farm, and lived in a cave once, for a few days. Most of her travel homestays are through the Hospitality Club and SERVAS, an international travel and peace organization that believes through one-on-one interactions we can break down stereotypes and build friendships.
Connecting knowledge, experiences and resources in order to help people build a better life for themselves is the driving theme for Sharon's career and her personal mission. Sharon only works with people who believe they can heal. Her clients are committed to making necessary changes and own their health.
For more information, please visit wildsuccess.us.
Entries by Sharon Greenspan
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!