Sit comfortably, eyes closed. Focus on a point six inches in front of your third eye. Count your breaths, until you feel clear and overjoyed and ready for action. This meditation technique helps you build your energy up to overflow, through breath and focus on the third eye. A quick and easy way to feel centered and calm and to transcend any negative emotion in minutes. Once you have a feeling of overflow and you want to do something, before you engage in it tune yourself to the best of that subject. If you want to focus on work, tune… Read more.
Author Archive for: shinekelly
Kelly Shine creates space for individual and collective harmony, through deep and ecstatic experiences.
She uses music and focusing techniques to let love flow through her and align with her divine self, and realize her soul’s purpose in life.
Her purpose is to align with my higher self and offer her example, and these experiences, to allow space for you, if it feels in alignment, to experience your higher self, and live an enlightened experience.
As we awaken to our true nature of love, and allowing, we give space for all to evolve in their own time, and align with our highest divine nature, which brings material and spiritual wealth in abundance, and offers an example of enlightened living, that will be a catalyst for many. The exponential effect of this allows for an easeful evolution of humanity, in ways we can only imagine.
For more information, please visit http://www.shinekelly.ca.
Entries by Kelly Shine
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As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.