You’re much more than just a physical body. You have within your being an indomitable spirit. Be still, and reach deep into your inner source of spiritual energy for the strength and power that will guide you to living your best life. You’re not helpless nor at the mercy of any situation, problem, or adversity; on the contrary, you ‘re a magnificently made human being, containing all the resources you need to live the life and love you’ve been envisioning. Whoever you are, wherever you are, whatever you’re doing, however you choose, you can live your best life now! Living… Read more.
Author Archive for: Sidney Andrews
Sydney Andrews is a retired nurse, college graduate with a degree in psychology, an author, inspirational speaker and happens to be gay. She resides in Florida with her awesome partner of thirty nine years. She has three grown children, in whom she's so proud, five grandchildren. Writing has always been her life's passion; Her intention is to make a difference with each word she writes, or speaks. She loves the ocean, gardening, reading and spending time with friends. At seventy years of age, she feels life has never been brighter or richer in content.
For more information, please visit sidney-andrews.com.
Entries by Sidney Andrews
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Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!