Author Archive for: Tina Tessina
Tina B. Tessina, Ph.D. is a licensed psychotherapist in S. California, with over 30 years experience in counseling individuals and couples and author of 13 books in 17 languages, including It Ends With You: Grow Up and Out of Dysfunction (New Page); How to Be a Couple and Still Be Free (New Page); The Unofficial Guide to Dating Again (Wiley) and The Real 13th Step: Discovering Self-Confidence, Self-Reliance and Independence Beyond the Twelve Step Programs (New Page); Money, Sex and Kids: Stop Fighting About the Three Things That Can Ruin Your Marriage, The Commuter Marriage, and her newest, Lovestyles: How to Celebrate Your Differences.
She publishes "Happiness Tips from Tina", an e-mail newsletter, and the "Dr. Romance Blog." Online, she is "Dr. Romance" with columns at Divorce360.com, Wellsphere.com and Yahoo Personals, as well as a Redbook Love Network expert. Dr. Tessina guests frequently on radio, and such TV shows as "Oprah", "Larry King Live" and ABC News. She tweets @tinatessina and is on Facebook at facebook.com/tinatessina and facebook.com/DrRomanceBlog.
For more information, please visit tinatessina.com.
Entries by Tina Tessina
America’s founding fathers were wise to embed the “A pursuit of happiness” in the DNA of the country – in the Preamble to the Constitution. It was a profoundly new idea that changed the world. Clients tell me, “I want to be happy!” and I show them how thoughts affect mood. How you relate to yourself can lift or dampen your spirits. Happy people have an easier life, bounce back from problems, and generate love. Research demonstrates we are hard wired to focus on problems, which creates physically and emotionally damaging stress. As we learn to focus on gratitude, the… Read more.
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Does your significant other do things that make you crazy? Have you noticed they probably aren't going to change? There is an easy solution, and it's a fabulous book that shows you how to go from "annoyed to enjoyed" quickly! You can fall in love all over again when you read Arielle Fords's Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Wabi Sabi is an ancient Japanese art form that honors all things old, worn, weathered, imperfect, and impermanent. In fact, it seeks to find “beauty and perfection in the imperfections.” The best way to learn Wabi Sabi Love is through stories and fun, simple exercises, and that’s exactly what you’ll find in the book. Arielle reveals the Wabi Sabi secrets that create a passionate, joyful, and loving relationship. If you are ready for more love, fun, harmony, and passion in your relationship....