Author Archive for: vironikatugaleva
Vironika helps people cultivate self-love, heal mental and emotional suffering, develop healthy self-care habits, build deeper relationships with others, and unleash their inner potential to change the world. You’re invited to read more about Vironika and get a free sneak preview of The Love Mindset.
For more information, please visit vironika.org.
Entries by Vironika Tugaleva
Life is a conversation with yourself. The most dangerous thing you can possibly do is ignore or silence your inner voice. Most of our so-called villains are simply people who do not hear what they are saying to themselves. We’ve learned to drown ourselves out by numbing our emotions, forming addictions, and seeking gurus with cookie cutter, magical solutions. To live the life you deserve, you must get to know who you really are. After all, you cannot nourish or care for anything unless you first know what it is. Most of us have no idea how powerful, capable, and… Read more.
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For the past 800 years, Saint Francis of Assisi has been penetrating the hearts of people from every culture and across every spiritual tradition. Francis' two most famous writings -- Instrument of Thy Peace and Canticle of the Sun -- together form the foundation of this course. These beautiful, elegant prayers offer us a rich doorway to Francis' mentorship, love and support. Each lesson offers practical wisdom, deep guided meditation, and simple yet powerful assignments to help you examine your inner world, open your spiritual heart, and strengthen your connection to the Divine. Again and again, you will be coached and guided to effectively call upon Francis to bring you inner support, guidance, and healing. This course includes the Story of Saint Francis by Mirabai Starr; 21 profound guided meditations by Max Highstein; and practical wisdom and direction to help you apply what you're learning to your every day life.