We are our own worst enemy when we indulge in negative thinking. A major problem in this regard is that, for the most part, we’re so used to our negative thinking that we aren’t even aware when we’re doing it. Consequently, we need to listen closely to the content of our thoughts. When we recognize negative, catastrophic thoughts about our future, we need to stop them and counter them with alternative messages that are positive and optimistic, based on truth, not fear. To be sure: Just because things haven’t worked out in the past doesn’t mean they never will. Just… Read more.
Author Archive for: Walter Jacobson, MD
Walter Jacobson, MD
Dr. Jacobson, a graduate of Cornell University, the Medical College of Wisconsin, and the UCLA / San Fernando Valley Psychiatry Residency Program, is a Board-Certified Psychiatrist who has been in private practice in the Los Angeles area since 1999.
He specializes in insight-oriented psychotherapy, cognitive-behavior therapy, spiritual psychotherapy, couples therapy, equine-assisted psychotherapy, hypnotherapy, and past life regression therapy. In addition, he is a Motivational and Inspirational Speaker and a Mastery Of Life Mentor guiding people towards the fulfillment of their goals and dreams. His blogs and social media postings offer people spiritual techniques and cognitive tools for achieving happiness, physical well-being, and material success in all realms of their lives.
His first book, Forgive To Win!, introduces The Forgiveness Diet, a daily regimen of thoughts, actions and exercises designed to eliminate self-sabotaging behaviors and enable people to manifest the stuff their dreams are made of.
For more information, please visit forgivetowin.com.
Entries by Walter Jacobson, MD
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Through the development of a mentoring relationship, The ATHENA Prodigies: Empowering Women Empowering Girls guides women and girls through a reflective process of identifying what they truly desire in life. Using her own life’s lessons, Danielle Joworski provides affirmations and stories that will motivate female readers of all ages to build their self-belief and confidence in order to start sharing their dreams. As the mentoring relationship grows stronger, readers will be inspired to help and support each other to break down the internal and external barriers standing in the way of their dreams becoming a reality. Great ready to learn more about yourself and the thoughts and dreams of a young girl and to see the truly amazing results of what can happen when you both pursue your dreams.