We want you to know about Dr. Rick Hanson’s online, yearlong program beginning in January 2016–the Foundations of Well-Being–which uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It’s thorough, it’s deep, and it works—with insightful talks, guided practices, revealing quizzes, creative activities, and inspiring guest experts like Tara Brach, Jack Kornfield, and Gretchen Rubin. Sign up before Dec. 15 and save $141 with the early-bird special!
Are you ready for passion and dance? To sense, feel, and embrace prosperity, joy, and health? Kundalini is the flame of life. Once ignited, it can burst your life into the song it is meant to be. This six-part e-course from Cyndi Dale and Chantal Monte will connect you to your own kundalini power source and through it, your divine spirit. When beckoned upward into the physical body, kundalini - shakti - clears the obstructions in your body, chakras, and soul, dissolving what lies between you and the future dreamed before birth. Changes occur right away, as you move through topics including chakras and kundalini, the breath, the dance of consciousness, the illusion, and the love of body. Express--love--kiss--sleep--even speak from the place of kundalini; come all the way into yourself starting with this course.