3 Easy Practices for a Balanced Life

Practice kindness. It’s a simple word that is used frequently but practiced not nearly enough. To be kind on a daily basis can be quite a challenge – it seems to encompass so much. If we are kind, we won’t judge another, lie, cheat, steal, be mean or spiteful, resent… the list goes on. Practicing kindness makes us more compassionate, understanding and accepting. It isn’t easy and certainly few of us remember to be kind every moment of every day but when we are kind, things that come our way are usually met with calmness, thoughtfulness and acceptance. What doesn’t… Read more.