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Loving ‘What Is’

The awareness that has shifted my life the most, is my ability to feel present in what I am doing in each moment. I have had a lot of experience, like all of us, yet knowing that I am here right now, this second, is the key to my finding joy and a sense of peace. It is not always the easiest road and I remind myself daily that being present is a state of fluidity and motion… there is no stasis. In this way I remember that a state of peace is always alive inside of me. I breathe… Read more.

3 Steps to Becoming Present

Take your time; there is no other time. Even when everything seems to accelerate beyond control – especially then – take your time. Time does not exist as an objective thing; it depends completely on your perception and your connection with yourself. If you are present, in touch with how you experience reality and open to what you are experiencing, then you are the master of time, not its slave. How do we do that? The method is simple: it has a few basic steps that require no particular skills, talents or techniques. It is called “practicing presence”. I imagine… Read more.

Living in the Flow

As I’ve grown and matured I have noticed a recurring pattern in my life. Things move the easiest – business, family life, friendships, my goals – when I am in a state of Flow. What do I mean by “Flow”? It is a feeling of happiness in the present while having a positive expectancy for the future. But let me break it down further. The state of Flow has been described in different ways by different people. Tony Robbins calls it “State”. Jose Silva calls it “Expectancy”. Donald Trump refers to it as “Positive Stamina”. I believe they are all… Read more.

Flowing With The River Of Life

Imagine walking through the woods when suddenly you begin to hear the sounds of running water. The sound touches you like music. It calls to you. Then imagine coming out of the trees and finding yourself standing on the banks of a stream that is cascading over moss-covered boulders. Pause for a moment and allow that image to nourish you. Why does moving water touch us so deeply? It may be because water flows! To watch a river is to see a glimpse into what Life is really like – a great river of dancing energy that has been flowing and… Read more.

Our life is but a stream that flows by so quickly. Make each moment count.

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Finding Your Excellence

Connect to your power core. The center of your greatest power is the conscious, fully present place where you are the best reflection of your truest self. Be still and embrace the you that you are today. Fully acknowledge every dimension of all that is true about who you are created to be in the Earth. That which is true does not become the truth…it always is! Be you. Know you. Love you. Get acquainted, agree and align with the divine you. By loving who you are at this very moment, you open the way for the best in you… Read more.

Today is the most successful day of your life!

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Stop spending time, start investing it.

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The past and the future are not as powerful as the present.

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Embrace The Process – Enjoy Your Journey

Enjoying the journey leading to the goal is as important as achieving the goal. Allowing the journey to divinely unfold is the secret to balance and success. Achieving goals starts at a very early age and is interweaved throughout our lives. Sell the most Girl Scout cookies. Win the spelling bee. Read the most books over the summer to receive the coveted award. Be in the upper 5% of your high school class to get the college scholarship money. Get the job with the top company. Get the bonus. Get the promotion. Buy a house. Buy a bigger house, etc.,… Read more.

The Art of Seeing the Sky – How to Find Freedom and Compassion

The most fundamental confusion we have is between clouds and skies. When we strive to obtain a specific object or circumstance, we are seeking after a cloud. Even if we find it, it will hold only for a moment – and then it tumbles and evolves, changing endlessly. That is the nature of clouds. When we strive to arrange all the elements of our lives to match our vision of happiness, we are seeking to find a tableau of clouds all put together just right. Finding such a painting is even more difficult than seeking after a single cloud, and… Read more.

Live for today… make it count!

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Being fully present is the best guarantee for a bright future.

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To be in your body is to be present to be present is to be connected to the Divine.

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This might be the perfect moment you've been waiting for.

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How To Be Held By The Earth

Spring has arrived, and I invite you to take some time in this magical season to truly connect with the Earth. You are the Earth. Your bones are made out of particles that were once a part of mountains. Your cells are surrounded and penetrated by the ocean. The breath that moves through you once moved through mighty cedar trees and baby pandas. And all the plants and herbs that you partake of come from a love affair with the sun! To connect with the Earth is to remember that you are a part of the mysterious and awesomely creative… Read more.

Dare To Be You

Be who you are. Don’t try to mimic anyone else. Be uniquely you, because (and this is quite amazing) there is no one else in this world exactly like you and never will be! If you continue to strive to be someone you’re not, you’ll not only remain unhappy and unfulfilled, you’ll also deprive others of the gift of yourself—the very special “someone” only you can give. That would be a tragedy. Okay, so now you may wonder. . . “How can I be myself if I don’t really know who I am yet?” Good question. The first thing I’d… Read more.

Life happens moment-by-moment: we create ourselves with our choices as each moment passes.

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Being taught to be nice is how many of us were raised, but being kind comes from a deeper, more meaningful place. Nice can be simply polite, and can spring from a place of ego, whereas kindness springs from the heart.

from Raise Your Vibration: Tips and Tools for a High-Frequency Life, a min-e-book™ by Absolute Love Publishing. FacebookTwitterGoogle+LinkedinEmail

Living In The Now

I’ve been called the “Woman of Independent Means.” Funny, but it seems to capture all the vigor and verve of self-sufficiency, achievement and hard core measurable goals which marked my passage and intentions upon entering the decade of the 90s. I determined to change the world, to make quantum leaps in financial gain, to publish and to produce. After all, 40 was upon me and time a’fleeting. Now, closer to 60 than to 40, I realize that the better triumphs have not come from reaching these goals but in the shadows and nuances of missing them. When things have not gone… Read more.