Learn how to let go of negative thoughts and focus on the positive instead. Live in appreciation of all the amazing miracles that life offers everyday, and of the miracle that you are. Live in the moment just like a child and look at everything with a beginner’s mind. If you are able to practice this until it becomes second nature and if we are able to teach our children to retain this ability that they already have, then you will be amazed at how life is always joyful. Remember that we are human-beings and not human-doings. Therefore focus on… Read more.
What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.