People often ask me how I do what I do — the basics are simple: From childhood, I was taught never to say, “I cannot.” To this day, I excel at whatever I’m doing, especially if someone tells me that I can’t do it. Be true to your core beliefs. Go where God leads you, even if you feel like asking “who me?” God will bring the people into your life that you need, when you need them. In short, He will take care of the details. Aristotle said, “Where your talents and the needs of the world cross, lies… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!