BrillianceWhat Matters Most In Life….
The most important piece of wisdom I wish to share with humanity is that on the grand scheme of things, what matters is how you treat one another, beginning with…
The most important piece of wisdom I wish to share with humanity is that on the grand scheme of things, what matters is how you treat one another, beginning with…
I would share three bits of advice that have guided me and served me well in my life. 1. Always do your best. When you do your best, you will…
One of the keystones to cultivating a perspective that brings greater fulfillment and happiness is the attitude of gratitude. By ACTIVELY seeking things to be grateful for and appreciate, we…
Perhaps the most important thing I have learned in this extraordinary life is that we are responsible for our own happiness. It is not determined by anything outside of ourselves…
Remember that you are not alone. Just when you think you are, God sends an angel your way to remind you. The morning my husband was scheduled for triple by-pass…
I have learned that life is intelligent and moves to higher and higher orders of complexity and adaptation. And we as humans have the capacity to develop multiple types of…
Recently I offered several workshops focusing on self-compassion. I began each one by saying, “This weekend is a project in non-self-improvement.” This statement was often followed by laughter and then…
We can choose to grow habits of the mind and the heart that will guide us naturally to love and service. We can blossom through presence and good mental habits…
"Could you please share with me how can I get over my past mistakes and actions? 7 months ago I had a terrible fight with a friend of mine, whom…
The greatest, most abundant resource on planet Earth is also its least understood and utilized. Its unlimited supply is found virtually everywhere, anytime, and under all circumstances, even though few…
"Dear Sara, I grew up in Canada in a dysfunctional family with alcoholism, emotional abuse and neglect, then moved with my family to New Zealand when I was a teenager.…
Last week I shared Dr. Jill Bolte Taylor's TEDx Talk with you and the idea that choosing to stay angry affects both your body and your mind. This week I'd like to…
Every single person on this planet shares the same desire… Happiness! It is how we imagine our happiness that differs from one person to the next. So what is the…
World peace begins with inner peace. Your greatest impact on others and the world will only come when you have looked deeply inside and made peace with what you find there.…
Many of us spend much of our lives searching for happiness and peace of mind. However, some never find them, and the reason is that they’re looking in all the…
I invite you to be kind and listen. Some of you may know this as empathy or compassion, or the concern for what people are feeling and needing. I would invite…
We have more power to design our life than we think.We don’t control what happens. We can, however, control our response to what happens. Every moment…now, and now, and when…
Compassion, love, courage, patience, kindness, forgiveness and faith. These are basic tenants found in most philosophies, spiritual practices and religions globally. These are also answers to many of the pains…
The truth that I would like to share with fellow beings is that there is a source of wisdom, joy and peace that anyone can draw upon. That source has…