We are all extremely intuitive and when one understands the true function of the ego, is when one is able to deepen one’s connection with their intuition. We receive a minimum of 500 intuitive messages a day, we have just forgotten how to see, hear, feel or know that intuitive message because we have numbed our senses over the years. We are constantly distracted by outside influences and because of that we ignore the messages coming from within and/or we allow our unbalanced ego to discount our intuitive messages. I have learned that if we embrace the ego and start… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!